Just another WordPress.com site

Archive for March, 2012

Obstacle Course Training in Desert Conditions


Many obstacle course races organizers have started organizing obstacle races in deserts. This is the ultimate survival race as it will go to see how well can survive. The desert is known for its dragging sand. These sand drags one behind when racing in it and it is not advisable. You kind of like sink in the sand and it is not ideal for running on it. But many people who take part in obstacle races enjoy racing in the sand as the sinking surface increases the thrill of the race. At conquer any course we have the best people to train you on how to run in the sand much faster.

Our obstacle race course training is designed to help you be able to run on any surface with ease. Running on sand requires one to be smart rather than how hard you can kick and get out of the sand. Our trainers at conquer any course have the best obstacle race training that will make you smarter and able to conquer the desert course faster than everyone else. The desert course also has quick sand sections. These are much more like obstacles although not the traditional ones we are used to that are easily visible on the course. The quick sands make one to easily sink in the sandy surface and one has to be able to pull himself out of it before they make you sink more.

Our desert obstacle course training will help you to be able to maneuver on the sandy desert surface easily and increase your speed when running in the sand. The desert also offers another daunting task of hot weather. This makes the race more intense as the sun is known to provide that extreme sporting conditions as it is intolerable by the faint hearted. This makes racing in the desert more daring to the men and women with valor. Our trainers at conquer any course advise our clients on what to do when running in hot climates. They advise them on ways they could help themselves to regulate their temperatures as they run. This is because the body’s natural regulation of temperature will be overworked and one will need to help it more.

Our professional trainers at conquer any course also advise our clients on the best nutrition tips to follow when running in the desert. They advise them on the need of taking in many fluids during the race in order not to faint from the hot weather. They also advise them on the best kind of energy giving foods that will keep them going throughout the race. Desert races involve a lot of physical activities that drain the body. Our trainers help in preparing one psychologically about the desert conditions one is to expect and one therefore is well prepared for the desert obstacle race course. This has the overall objective of making them able to tolerate the bad weather and tiresome challenges in the desert.

Advertisements

Conquer Any Course Training for Mountain Climbing Obstacles Courses


Obstacle course races has become the new and most popular sport in the recent past. This is because of the thrilling nature of the sport. The sport is all about adventure and adrenaline rush filled activities. This makes it fun and interesting. The Obstacle Races are interesting as they incorporate different types of sports. At conquer any course we have discovered that recently they have incorporated mountain climbing in their long list of diverse obstacle courses.

Obstacle races held on mountain courses are fun and more adventurous as the mountains have a wide range of obstacles on their course. This increases the thrill and the extreme sports minded people enjoy this type of obstacle course races. Mountain climbing is an activity that is ventured into for various reasons. First of all some do it for research when they go up the mountain in a bid to learn something. This could be the study of rocks, weather patterns or even the study of mountain vegetation. All these are reasons why people try and conquer mountain courses. Some people will also climb the mountain courses for prestige; this is because mountain climbing is an expensive venture and only the wealthy few can attempt to make it. At conquer any course we have noticed this and have been able to tailor our obstacle course training to suit those wishing to go for mountain climbing excursions and want to train fir it. This training is available in our workout videos that can be done in the comfort of our homes as compared to paying a huge sum of money to go train in a real mountain. The obstacle race training we offer at conquer any course is cheaper and guarantees similar results if not better as training on a real mountain course.

Other people will climb mountains as a sport. Mountain climbing is a sport in its own right; although many people do not see it as such. This is because of the many support structures that are offered to mountain climbers. They go for mountain climbing when they are well prepared; this preparation is started a long time before the actual start, this could even be weeks or months. The preparation involves checking the weather patterns of the race period. This is important as mountain climate is erratic and very harsh to points of being intolerable to human living. All these preparations make the sport to seem as guided losing its essence. But it is the one that has led to the birth of obstacle course mountain climbing races.

At conquer any course we offer obstacle race training that will help this mountain climbers to be able to conquer these mountain courses much easily. This is because our obstacle race training involves intense workouts that will get the climbers into top form and improve their strength. The training also improves ones speed as we train our clients on efficient ways of saving time and completing tasks in minimal time.